Hi Friends!! We are back for this week's "Wellness Wednesdays" session. We will be joined by Nashville Tennessee's Platoon Leader, Tara Patterson. Tara is a certified Yoga practitioner, and will be leading us through a "Balance Wheel" exercise that will identify areas of life that may feel "out of balance." We will also be joined by Brien, Director of programs at Sound Healing Conservatory, located in Virginia beach, Virginia. Brein will be leading us through a sound healing session you don't want to miss. What a wonderful way to get that grounded and balanced feeling back! Please join us for a relaxing virtual session. We look forward to meeting you on your mat! Zoom Event Link: https://us02web.zoom.us/j/89565210972 #mindfulness #themissioncontinues #army #navy #veterans #coastguard #airforce #marines #quarantine #covid19 #friends #family #virtualevents #onlinefun
Type
Special Event
What To Wear
Comfortable/yoga attire
What to Bring
Positive attitude!
Event Contact
When and where
Date
May 06, 2020
Time
07:00 PM - 09:00 PM (EDT)
