Hi Friends!! We’re back for session 2 of our “Wellness Wednesday’s segment, and you’re invited to join us from the comfort of your home! We have a guest speaker this week by the name of Ben King. Mr. King who is also a veteran, is the President and founder of “Armor Down.” Armor Down is all about putting down the Armor we are so used to carrying from real combat gear- to - the mental and emotional armor embedded in us as we carry on with our day-to-day lives. Come and listen in, as he shares with us practical advice on how to live a peaceful, mindful life during these unprecedented times. Ben will end our discussion with a calming/guided meditation. Stick around after that for some Reading, Singing, Dancing, and Creating as we build the momentum needed to share our talents with the world and each other. See you soon!
Type
Special Event
What To Wear
Casual/Appropriate Attire
What to Bring
Veterans, Friends, Family, Snacks and a Positive Attitude!
Event Contact
When and where
Date
April 22, 2020
Time
07:00 PM - 09:00 PM (EDT)
